Book

'10% Happier: How I Tamed the Voice in My Head' By Dan Harris

5 Parenting Tips for Raising Resilient, Self-Reliant Kids - Tameka Montgomery

How To Raise Emotionally Intelligent Children - Lael Stone

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How To Build Resilience In Your Child

Podcast

The Perfect Antidote (Hope) - The Grow Your Mind Podcast

Podcast

You Can't Grow It Alone (Resilience) - The Grow Your Mind Podcast

Kiwi Families - 15 Key Factors to Building Teen Resilience

Building Resilient Practices

Building resilience in children aged 0–12

Actually, I Can by Nicky Johnston

Learning Resilience - Bob Stilger

Resilience, but what is it? - NHS Trust

Resilience: Why Things Bounce Back Andrew Zolli & Anne Marie Healey

The three secrets of resilient people - Dr Lucy Hone

Way Ahead - What is resilience?

Happythoughts are Everywhere... by Nicky Johnston

GRIT by Angela Duckworth

NZ Institute of Wellbeing & Resilience - Wellbeing Models

Calm

Building personal resilience - Black Dog Institute

Resilient Youth

Parenting Yadults by Yvonne Godfrey

Raising Children Network - Resilience in Teens

Bhuddify

Resilience as a key to success - Elke Geraerts

The Resilience Project App

What Trauma Taught Me About Resilience - Charles Hunt

Resilient Grieving by Dr Lucy Hone

Kiwi Families - 7 steps to building kids’ resilience

Bounce Back! by Cheri J. Meiners

Bounce Back by Wendy L. Moss

Building Adult Connections

The Resilience Factor by Karen Reivich and Andrew Shatte, PhD

Change Your Brain and Resilience - Lehan Stemmet

Beyondblue - Raising resilient children (6 - 12 years)

ReachOut - What is resilience?

The Science of Resilience - Harvard University

Building Positive Values

Rising Strong by Brené Brown

Go Away, Mr Worrythoughts by Nicky Johnston

Beyondblue - Building resilience in children

The Resilience Project Website

Smiling Mind

The Yes Brain by Daniel J. Siegel & Tina Payne Bryson

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